Cold Pressed Mustard Oil (Sarson Ka Tel) Northern Pakistan

Sarson ka tel is the sharp, pungent oil many Pakistani kitchens use for achar, bhuna dishes and traditional massage. Desi Nectar mustard oil comes from Northern Pakistan and is extracted by the kachi ghani (cold pressed) method, so it keeps its natural pungency. It is sold unrefined.

What makes this oil different

• Kachi ghani (cold pressed) extraction, as stated on the listing
• Unrefined, with the strong traditional aroma
• Produced in Northern Pakistan
• The usual choice for pickles (achar), sarson da saag tarka and spiced vegetables

How to use

• In achar and pickles, where the sharpness is the point
• To fry or sauté, heating it until the raw smell fades, then lowering the flame
• Traditionally for hair and body massage. Test a small patch of skin first

For cooking use, read the label on your pack for how the oil is sold, and keep portions moderate. Mustard oil has a strong taste, so start with less than you would use of a mild oil.

What kachi ghani means

Kachi ghani is the traditional cold-pressing method, where seeds are pressed to release the oil without added heat. It is why this oil smells and tastes so strong compared with a refined cooking oil. Read more in our guide to organic foods and mustard oil in Pakistan.

Storage

Keep it in a cool, dark place with the cap tightly closed, and keep water out of the bottle.

Who should be careful

If you have a medical condition, are pregnant, or are buying for children, check with your doctor before using any oil in larger amounts or on the skin.

More cooking oils

Looking at the rest of the range? See oils and desi ghee, including our desi ghee for tarka and parathas.

Delivery and returns

We deliver across Pakistan with cash on delivery. Delivery times and charges are on the shipping and delivery page. If a parcel arrives damaged, report it within 24 hours of delivery; the steps are in our return policy. Questions before you order? WhatsApp us on +92 305 5928890.

Frequently asked questions

What is the current price of this oil?

Prices change, so the live price is always on this page next to the add-to-cart button.

Can I use it for everyday cooking?

It is traditionally used that way in many kitchens. Follow the label, and keep portions moderate because of its strong flavour.

Is it suitable for hair massage?

It is traditionally used for massage. Do a patch test first, and stop if your skin reacts.

This is general information, not medical advice. If you have a medical condition, are pregnant or breastfeeding, take regular medication, or are buying for a child, check with your doctor first.